Welcome to my blog. I have had ALS for 10 years now.

Since I started this blog in June 2008 I've had amazing feedback. Family, friends, people from all over North America, Australia, Scotland, England, and places I can't recall, have commented, encouraged and corresponded. I had no idea when Cynthia taught me how to set this up, how much I would love posting and how many people would read it. I want to say THANK YOU to everyone who has helped propel this therapeutic exercise into a daily routine. All of you, both friends and visitors, are now part of my blog family. Welcome.

From Go Pro

From Go Pro
View from my living room

Saturday, September 17, 2016

Nice Sunrise sent from Malcolm


Alice said...

Gorgeous! I'm going on memory now, I'm thinking Malcolm is your brother?

karyn ruddick said...

Yes he's my youngest brother who lives in Kamloops, BC. He is very sick with colon cancer but every chance he gets he will be up fishing.